The red light therapy is working wonders on my loose skin. It also feels nice to get warm and toasty after a good workout. I come out feeling energized.
I went from 5 minutes killing me to 30 min being ok Plus I can now do that AND 25 on the bike. That's a huge improvement for me! I've lost 5lbs and I've gained quite a bit of strength and muscle.
Our PF is clean and well maintained with a super friendly staff that I enjoy being around. I don't know if others are the same, but I'm nothing but satisfied with my experience.