Wednesday, September 16, 2015

Double foot trouble

Battling a gout attack in my right foot.  It's been subsiding - but slowly.  Then last night i got a tiny tiny tiny - but VERY mighty piece of glass in my left foot.  I didn't want to walk anyway!

That tiny piece of glass has been resisting being removed.  Kind of wish it had happened to the right foot.  It's already out of commission anyway!

now just to figure out how to get the family do do the housework.

Saturday, September 12, 2015


I'm stalled in my weight loss.  Not plateaued.  That would imply that I don't know the reason.  I know full well why I have not lost weight lately - because I can NOT get my appetite under control.

This week's goal is to fix that.

Concentrate on my brain, because physical hunger is not driving this.  Stress is making think I am hungry when I'm not.