Saturday, September 12, 2015


I'm stalled in my weight loss.  Not plateaued.  That would imply that I don't know the reason.  I know full well why I have not lost weight lately - because I can NOT get my appetite under control.

This week's goal is to fix that.

Concentrate on my brain, because physical hunger is not driving this.  Stress is making think I am hungry when I'm not.

No comments:

Post a Comment