A little at a time

Just finished day 36 of my squats challenge.  Should be getting easier but I am in a whiny mood so it was haaaarrrrrddddd.

Moving along on the bike.  Will post the videos later tonight.  Still in KS, but after a week of being sick and then gout  so I am still in KS, but I have hopes of making it to Oklahoma soon.  :-)

I have also added elliptical to the routine - but I'm not pushing hard on that yet.  Doing a minute at a time for at least 45 sessions today.  I'm up to 3 as I write this.  I can do anything for 60 seconds, so whenever I switch activities I take a minute and hop on.  Only burns a few calories at a time but keeps my heart rate going during the day

Day 26

Over half way there!

The past two weeks I've found that I can do the squats or I can do the graphics, but doing both is way too much time for me.

I chose squats.

Squats challenge day 14

Made it for two weeks!!

Virtual Ride - day 3

Today I got 5 miles in on the bike.  I've decided to add walking miles to the next day's video since who knows how many steps I'll get in tonight.

Made it to Kansas today.  Sounds more impressive than it is.  KS is only 10 miles from my house, I do there several times a week.

I drove this route once a few years ago and I will be in KS for a long long long time.  It felt like the state that would never end.  We kept seeing signs for Oklahoma, but were starting to think it was a myth.

And I'm on day 13 of my squat challenge

Squats Challenge Day 11 - Done

got the squats done and also a lot of walking around.  I'm tired.  My fitness pal says I didn't eat enough, but one day of lower calories won't kill me.  Not as fast as the lifetime of super high calories anyway.  I'm just not hungry and I'll eat when/if I'm hungry.  the idea of food just sounds nasty right now.  I'll have some more cucumber water and enjoy some crocheting time and plan for a good breakfast.

catching up

I've been keeping up with my squat challenge - just not with the posting

so here are my pictures

Squat challenge Day 6 - Done

It took me all the way up until 11pm to finish.  I cant say I was too busy.  I just did not make it a priority.  Part of me wanted to say screw it and just skip the day, but I couldn't.  That was the same part of me that wanted to eat guacamole and chips at 10pm.  I wasn't hungry, but it looked tasty and I was dealing with a bit of stress eating.    I told myself I didn't need it and made some decaf coffee instead.  I did splurge on some creamer, but the 35 calories was much better than 500 from the snack!

Squat Challenge Day 4

Was a bit harder to fit them in today.  I went shopping and that took up quite a bit of time.  Made myself find the time.  I have to remind myself that I'm worth the extra effort.

Squat Challenge - Day 3

Hanging in there on Day 3.  It's Friday, so keep your fingers crossed that the weekend goes well!  I can get sidetracked, but it's not the busy season, so maybe I"ll keep it together.