Thursday, February 26, 2015

A little at a time

Just finished day 36 of my squats challenge.  Should be getting easier but I am in a whiny mood so it was haaaarrrrrddddd.

Moving along on the bike.  Will post the videos later tonight.  Still in KS, but after a week of being sick and then gout  so I am still in KS, but I have hopes of making it to Oklahoma soon.  :-)

I have also added elliptical to the routine - but I'm not pushing hard on that yet.  Doing a minute at a time for at least 45 sessions today.  I'm up to 3 as I write this.  I can do anything for 60 seconds, so whenever I switch activities I take a minute and hop on.  Only burns a few calories at a time but keeps my heart rate going during the day

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