Friday, October 31, 2014

Be Your Own Superhero - Oct 31

One of my favorite lines from any song is from King Of Anything by Sara Bareilles

I hate to break it to you, babe
But I'm not drowning
There's no one here to save

Sometimes I feel like I'm drowning, but I'm not.  I always have the option to stand up and walk myself out of the situation I am in.  Getting in shape can be overwhelming.  It's huge and daunting to go from super morbidly obese to morbidly obese, then just regular obese.  My goal at the moment is just to make it into overweight.  I have to do it for myself and by myself.  Sure it's good to have a support team and friends - but they can't do it for me.  Every choice is mine.  I choose what to eat and what not to eat.  I choose to workout or to sit.  

Today's superhero thought is

Today I'll focus on the choices that give me the life I want, not the one I currently have.  

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