allergies - congested, but I had to load balloon aprons and the dust always gets to me
energy - good, a bit tired in the morning, but not bad otherwise
exercise - making balloons for hours
the heat killed me yesterday. It was brutal with a heat index of way over 100. At least today is not supposed to be that bad. Got down to 71 last night, which helps cool things off a bit. No more hunger. Not like the day before. Overall this has been a very easy fast.