Got to listen to Marvin play while I worked. That was nice.
Dan was out too. He's heading off to CO soon. Going to miss him for the rest of the summer.
allergies: bouts of being totally clear followed by bouts of being very congested
energy - pretty good all day. Was exhausted when I got home, but that's normal for a work day
exercise - see above. I worked at my job and that is my workout for the day.
I have noticed a decrease in at least one of my tophi. The one on my finger is still about the same, but there is a very clear size reduction in the one on my thumb. Not sure if I can credit the milk fast though. Whatever the reason, I am happy.