Sunday, February 23, 2014

Morning Check In

Hit goal with steps again today!  I need to start working on hitting my goal with stairs too, but one thing at a time.  I"ll wait until I am consistently hitting my steps goal before I tackle that one.  Most importantly - once I got active (around 9:30) I STAYED at least active.  Sometimes I get caught in the sitting down too much mode.  I'm trying to avoid that.  

Sodium issues again today.  It was the cheese.  I always forget how much sodium there is in cheese.  

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