Thursday, February 13, 2014

Morning Check In

Woke up with that annoying cough that comes from sleeping while sick.  You start moving and so does the mucus.  But beyond that I have to say I am feeling 100% better than I was when I got up yesterday.  Instead of fighting the urge to go straight back to bed I've been thinking about all the stuff I'm going to get done today.  It's a long list.

I did more steps yesterday - another sign I am getting over this, though I did fewer stairs.  Much fewer gaps of total inactivity.

Eating was still only so so.  Craving fat and protein because it's that time in my cycle when I do that.

Looking forward to a healthier, more productive day!

No comments:

Post a Comment